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The lovely Jessica Stroup makes her way to the YH Studio, with her adorable dog Willow in tow, to give us the lowdown on her hit Fox crime drama "The Following" -- which marks quite a departure from her previous series, "90210"! She talks about the chief differences when it comes to wardrobe between the two characters, plus she gives us some quick tips on how to throw a punch, reveals her favorite moment from the show (hint it involves gun play!), and she tells us how she stays fit and healthy!