LoginPaula Abdul - Cardio Dance - Region 1 DVD
Description:
Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and a dancer’s stretch. Count on it, you’ll break a sweat, AND, you’ll get in shape. The cardio segment is taught dance-class style, a segment at a time, then you’ll put it all together at the end. Paula teaches each routine slowly, then speeds it up to tempo. Paula’s style of dance – classy yet funky and "edgy" choreography – looks challenging, yet the basic steps are simple. She makes the trans
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Manufacturer: Starz / Anchor Bay
Release date: 31 October 2000
Number of discs: 1
EAN: 9786305973386 UPC: 013131114294
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Release date: 31 October 2000
Number of discs: 1
EAN: 9786305973386 UPC: 013131114294
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