Present Moment, Wonderful Moment: Mindfulness Verses for Daily Living

Present Moment, Wonderful Moment contains a wide range of poetic and practical verses which we can help us slow down and enjoy each moment of our lives. Each verse is accompanied by a commentary, and the themes explored include: smiling at you anger; opening the window; getting dressed; serving food; greeting someone; washing vegetables; watering the garden and driving the car. Present Moment, Wonderful Moment is an inspiring handbook of meditative mindfulness poems for everyday life.