I wrote this song in early 2021 about checking in with your mental health. There had been yet another Covid lockdown during a very long Canadian winter and I could feel myself changing. I could feel my friends and family changing. It was clear to me that we needed people and we needed freedom. Thankfully we are not in that place anymore, but I hope people will still check in with themselves and those around them to see where their state of mental health is. If you are struggling, ask for help. You are not alone.
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