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Want to work on your speed and tear up the track? Olympic 800m silver medalist Keely Hodgkinson knows a thing or two.
Keep watching to learn Keely's top tips for running faster and some example sessions you can incorporate into your own weekly training!
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Keep watching to learn Keely's top tips for running faster and some example sessions you can incorporate into your own weekly training!
โบ SUBSCRIBE to Pro Direct Running!
โบ Watch more #RunningShoe insight on Pro:Direct: bit.ly/2LOTU4j
Follow Pro:Direct Running on social:
โบ Instagram: www.instagram.com/prodirectru...
โบ Facebook: www.facebook.com/prodirectrun...
โบ Twitter: twitter.com/ProD_Running
โบ Strava: www.strava.com/clubs/prodirec...
Stay tuned by subscribing to our channel to never miss all the awesome new videos coming up in the near future!