Amira Khayrutdinova video
10 MIN MORNING WORKOUT: Boost Your Energy: Train + Stretch
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Itโs very important to boost your energy and activate your muscles at the start of a day. This workout includes all the exercises that will help you with that + the workout includes many stretching exercises since stretching is very important, especially in the morning.
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โจMY SOCIALS:
Instagram: instagram.com/amira_mdl
Tiktok: vm.tiktok.com/ZSmPqWkf/ #AmiraKhayrutdinova