Hey everyone, todayโs workout is only standing! No equipment needed, just stand up anytime you want and start doing these exercises! This workout targets abdominal muscles, obliques and will shrink your belly & waist! Do this workout 3 times a week two times to see results! The workout is very short, so you can do this!
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MY SOCIALS:
Instagram: instagram.com/amirakhay_
Tiktok: vm.tiktok.com/ZSmPqWkf/