Explore
 Lists  Reviews  Images  Update feed
Categories
MoviesTV ShowsMusicBooksGamesDVDs/Blu-RayPeopleArt & DesignPlacesWeb TV & PodcastsToys & CollectiblesComic Book SeriesBeautyAnimals   View more categories »
Listal logo
Amira Khayrutdinova video

Standing Abs Workout

26 Views
0
vote
Avatar
Added by santiago08
1 year ago on 11 July 2022 04:23

Hey everyone, todayโ€™s workout is only standing! No equipment needed, just stand up anytime you want and start doing these exercises! This workout targets abdominal muscles, obliques and will shrink your belly & waist! Do this workout 3 times a week two times to see results! The workout is very short, so you can do this!
MY SOCIALS:
Instagram: instagram.com/amirakhay_
Tiktok: vm.tiktok.com/ZSmPqWkf/