{Senada Greca} (15 MINUTES WORKOUT AT HOME) (6 Exercises To Build A Big Back)

What's one of your favorite childhood memories???
Lemme know below
As a kid, growing up in oppressed Albania, we were
lucky if we went to the beach once a year. I loved the
sea. It was the most exciting time of year for me.l
didn't sleep all night before the trip to the beach
(which started at before sunrise) and dreamt about it
all year. And a swimming pool, as a kid, would have
been only a fairy tale. I didn't see one, let alone swim
in a pool, till I was an adult. So I feel extremely
fortunate to have worked so hard, to be able to be
sitting here, next to a pool. But what I am most
grateful for, is my family. My parents who made
the sacrifice to leave the comforts of their country
and home to help provide a better life for myself and
my sisters, with all the amazing opportunities. So for
that, mom and dad, THANK YOU. I wouldn't be here
without you. @sefedinnajada
Workout deets: 16-20 reps for 3-4 sets
Get stronger, mentally and physically. Check out
my Programsin my BIO. Chose from Beginner,
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Workouts you can do anywhere with ONLY BANDS
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Meal plans included. Or check out CrusHIIT,
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Senada Way ,workouts
Remember, mind-muscle connection +. It's not
how much you lift, but HOW you lift
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