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Nicole Costa video

Bodybuilding.com- 5 Tips to Make Cardio More Fun!

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Added by SA-512
10 years ago on 24 November 2013 16:15

Are you looking for new ways to put some jive into your cardio routine? Skip the monotony and daily boredom and add some spice and variety to your workouts. Professional Fitness Model Nicole Costa shares her 5 awesome tips on making your cardio sessions fun, enjoyable and exciting!

Tip 1 Break Up The Routine
Tip 2 Bring That iPod
Tip 3 Do Your Cardio With A Partner
Tip 4 Include Interval Training
Tip 5 Try A High Intensity Dance Class

For more information, go to bit.ly/d1N5TR