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You are not the only one who has to push her/him self to work out. I have busy and lazy days too but I still kick my own butt, because I believe that physical fitness is just as important as the mental and emotional fitness. At the end our life is body, mind, and spirit experience so why not to take a good care of each part of you equally?
All my best,
Zuzka Light
Twitter - bit.ly/ZuzkaLightTwitter
You are not the only one who has to push her/him self to work out. I have busy and lazy days too but I still kick my own butt, because I believe that physical fitness is just as important as the mental and emotional fitness. At the end our life is body, mind, and spirit experience so why not to take a good care of each part of you equally?
All my best,
Zuzka Light