Inner Self: Stretching

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Description: Stretching Perhaps one of lifes most simple yet exquisite pleasures. A good stretch can leave you feeling blissfully relaxed, amazingly fulfilled, and fully reenergized. In todays hectic world, who wouldnt benefit from a regular stretching routine? Some of the other benefits you will enjoy include reduced muscle tension, improved circulation and flexibility, decreased risk of injury, reduced anxiety, stress and fatigue, increased mental alertness, and more. Featuring the enchanting rhythms of a desert oasis, this musical collection, and is sure to enhance your next stretching session. Do it at home, do it in the office, ... (more)

Manufacturer: St. Clair Entertainment Group, Inc.
Release date: 3 January 2006
EAN: 0777966559421 UPC: 777966559421

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