Favorite books
Sort by:
Showing 3 items
Rating:
List Type:
Allen Carr's Easyweigh to Lose Weight - Allen Carr
this book is not an easy book to lose weight but a manual for a useful and healthy lifestyle.
aid to appreciate the simple feeding given us by nature.
personally, I thought I was in great shape, but certainly continuing with my current diet, my health will not be beneficial in the future.
I'll try to follow his advice and will let you know ;)
RICETTE:
1-zucca e fagioli
2-patate e fagiolini
3-fave e bietole
4-
5-cus cus:
-cus cus
-pomodori(a pezzetti)
-sedano
-fagioli(piccoli)
-capperi
-cipolle viola (a pezzetti)
aid to appreciate the simple feeding given us by nature.
personally, I thought I was in great shape, but certainly continuing with my current diet, my health will not be beneficial in the future.
I'll try to follow his advice and will let you know ;)
RICETTE:
1-zucca e fagioli
2-patate e fagiolini
3-fave e bietole
4-
5-cus cus:
-cus cus
-pomodori(a pezzetti)
-sedano
-fagioli(piccoli)
-capperi
-cipolle viola (a pezzetti)