Surviving Anger: A How-To Session with Clayton Barbeau - Region 0

In this program, Clayton Barbeau talks about the different causes of anger and the various guises that anger often takes. He also points out that we face anger from both ourselves and others, and that any number of experiences can trigger it. With the help of anecdotes based in personal experience, Mr. Barbeau shows how important it is to understand the source and destructiveness of one's anger and to face up to it. He proposes strategies for analyzing and dealing with one's own anger and with the anger of others.