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Shiva Rea: Flow Yoga for Beginners - Region 1 DVD

Shiva Rea: Flow Yoga for Beginners
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Directed by :
James Wvinner James Wvinner

Starring :
Shiva Rea Shiva Rea

Website: Amazon
Description: D D The title, Flow Yoga for Beginners, is slightly oxymoronic, as "flow" yoga, at least as practiced by many yogis and yoginis, is by its very nature more aerobic, vigorous, and difficult than the yoga undertaken by most beginning students. But leave it to Shiva Rea, whose growing series of home videos is arguably the best on the market, to reconcile those two disparate factors--for the most part, anyway. Rea defines the flow concept as "the ability to move freely in an unbroken string of awareness"; in more pedestrian terms, it’s a continuous sequence of poses, one moving freely and naturally to the nex ... (more)
Manufacturer: Acacia
Release date: 15 April 2008
EAN: 0054961808694 UPC: 054961808694
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