LoginSelf - Firm Flat Abs Fast - Region 1 DVD
Description:
SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will get the abs you’ve always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all your fitness goals-fast! Best of all, SELF magazine’s Firm, Flat Abs Fast! workout is an innovative combination of yoga, Pilates and standing abdominal and stability ball exercises and will help you create a lean, strong, sexy middle that you’ll want to show off all y
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Manufacturer: KOCH VISION
Release date: 10 May 2005
Number of discs: 1
EAN: 9781417228652 UPC: 741952633495
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Release date: 10 May 2005
Number of discs: 1
EAN: 9781417228652 UPC: 741952633495
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