Prevention Fitness Systems Express Workout - Belly Butt & Thighs - Region 1 DVD

Everyone wants flatter abs, slimmer thighs and a shapelier butt. Express Workout: Belly, Butt and Thighs combines cardio and toning moves that focus on those specific areas to transform and reshape them just the way you've always wanted. With the help of leading fitness experts, Prevention has developed a 10-minute fat-burning routine for each problem area. Just pick the one you want to focus on and do that workout three times a week. Or do all three workouts for a slimmer, more toned lower body. You'll be amazed with the results!