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Billy Blanks: Basic Training & Ultimate Bootcamp - Region 1

Description: Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY`S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This collection combines the volumes BASIC TRAINING BOOTCAMP and ULTIMATE BOOTCAMP fo ... (more)
Manufacturer: Good Times Video
Release date: 6 September 2005
EAN: 0018713511478 UPC: 018713511478
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