You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective

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Description: Many people believe they will be happy only when they solve their problems, improve their relationships, and achieve success. In this practical, easy-to-follow guide, Carlson tells listeners how to be happy "now" before they solve all of their problems. Under Carlson's guidance, the reader will learn to accept their own unique ways of thinking and use their emotions as a biofeedback mechanism to stay in touch with the causes of unhappiness. His plan is based on understanding five fundamental principles—Thought, Mood, Separate Realities, Feelings, and the Present Moment, and will help readers discover how to focus on ... (more)

Manufacturer: New World Library
Release date: 9 June 1997
ISBN-10 : 1577310640 | ISBN-13: 9781577310648

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