Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.

Manufacturer: Lotus Press
Release date: 31 October 2001
ISBN-10 : 091026130X | ISBN-13: 9780910261302

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