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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Description: A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.  After witnessin ... (more)
Manufacturer: Rodale Books
Release date: 30 August 2011
ISBN-10 : 1609611543 | ISBN-13: 9781609611545
Tags: Diet (2), Food (2), Nutrition (2), Wheat (1)
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My (Current) Health Situation! (8 books items)

"HOW IT STARTED First, came the stomach cramps. I thought I had eaten a 'bad sandwich' because I had had Subway earlier that day. When I went to the bathroom it felt like having to pass a sword. EXCRUCIATING! I decided to take it easy on what I was eating to see if the problem would clear itself up. It usually does. It didn't. It got worse. Now, I was really beginning to think I may have picked up a bug or something. I stopped eating really heavy foods, like dairy, meat, and mainly just focuse"