Spent?: End Exhaustion & Feel Great Again

Following from his bestselling book "Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health", Dr. Lipman continues with his popular proven approach to help you recover from stress, illness and disease. Through diet, careful exercise, meditation and affirmations, Dr. Lipman has already helped thousands around the world, including Hollywood stars, and now offers a tailor-made method to overcome exhaustion and beat back tension.