LoginSlim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss
Description:
Inside this book is the secret to a new you.A slimmer, calmer, sexier you.The secret? A revolutionary approach to the traditional practice of yoga.
Study after study has shown that yoga offers a multitude of benefits for today’s stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!
In this comprehensive manual, you’ll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.
In Slim Calm Sexy Yoga you’ll discover how just 15 minutes of yoga a
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Manufacturer: Rodale Books
Release date: 31 August 2010
ISBN-10 : 1605295566 | ISBN-13: 9781605295565
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Release date: 31 August 2010
ISBN-10 : 1605295566 | ISBN-13: 9781605295565
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