Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down

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Description: Photo Credit: Tracy Wood Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you'll be missing are those extra pounds. * Traditional breakfast burritos have 600 calories and 35 grams of fat. Skinny-Sized burritos have 300 calories and only 9 grams of fat! Traditional blueberry muffins have 380 calories and 19 grams of fat Skinny-Sized blueberry muffins have 130 calories and 2 ... (more)

Manufacturer: Harlequin
Release date: 25 March 2014
ISBN-10 : 0373892985 | ISBN-13: 9780373892983

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