LoginPrescription for Dietary Wellness (Second Edition)
Description:
Authoritative information and practical advice on achieving the optimal health, overcoming disease, and preventing illness by simply changing the way you eat. This book contains current information about: elements of a nutritious diet; how to select, store, and prepare foods to maximize their healing potential. Phytochemicals and antioxidants—what they are, what they do, and the foods in which they can be found. Foods that boost immunity. Key healing foods. How to design a diet for people with special dietary needs such as women, children, vegetarians, and others. The importance of proper food combining. Diet-based healing tec
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Manufacturer: Vitamin Shoppe
Release date: 15 June 2003
ISBN-10 : 158333260X | ISBN-13: 9781583332603
Release date: 15 June 2003
ISBN-10 : 158333260X | ISBN-13: 9781583332603
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