Live Well with One Spirit: Exercies and Meditations to Free Your Spirit and Fulfill Your Dreams

Live Well with One Spirit is an illustrated treasury of wisdom—to guide you on your journey toward self-awareness, positive change, and peace of mind. The book contains more than 200 meditations, exercises, and suggestions—with beautiful artwork to inspire you, as well as expert insights and practical tips on health and well-being, relationships, good karma at home and at work, goals, creativity, and all aspects of personal development. Live Well with One Spirit provides the perfect balance of mind, body, and spirit, with added wisdom from great thinkers and writers of East and West.