Description:
Jill Bunny is a four-time IFBB International title holder, including championships at the Arnold and Olympia competitions. She is the only 5’11” athlete in history to win those titles. She defined the sport with her world-class physique, stage presence, and knowledge of the human body. Well known, well respected, well imitated, she spent years of her life immersed in the intensive training that she needed to stay on top.
However, no one in the industry knew that she had been battling multiple sclerosis throughout her late career. The MS finally caught up with her, and retirement was the only option.
As with many top athle
Jill Bunny is a four-time IFBB International title holder, including championships at the Arnold and Olympia competitions. She is the only 5’11” athlete in history to win those titles. She defined the sport with her world-class physique, stage presence, and knowledge of the human body. Well known, well respected, well imitated, she spent years of her life immersed in the intensive training that she needed to stay on top.
However, no one in the industry knew that she had been battling multiple sclerosis throughout her late career. The MS finally caught up with her, and retirement was the only option.
As with many top athletes, Jill Bunny realized her career as the top fitness competitor was over. It was a crushing realization. As competitors transition from the sport into the real world, they often experience feelings of loss, depression, anxiety and an inability to find their next passion.
This book provides an in depth look into the life of a retired competitor, and how to transition to normal life with new found confidence. With this book, you will learn:
•How to decide the best time for you to retire
•How to develop a healthy food and training mindset
•How to handle less talked about struggles like depression, metabolic damage, and loss of identity
•How to find support and motivation to embrace your new lifestyle
In this book, you’ll find someone who truly understands the struggles that top competitors face. And you will gain an understanding yourself of how to transition successfully by learning how to find mentors, careers and new identities.
If you're in any sport and are thinking about what it means to retire, now or in the future, this book is an essential resource!
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Release date: 9 March 2017
ISBN-10 : B06XHQTQKC |
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