Juice + Nourish: 100 Refreshing Juices and Smoothies to Promote Health, Energy, and Beauty
Description:
Simple, inspired recipes to cleanse, heal, and revitalize—plus realistic detox plans and expert guidance on eating for good health
“Busy” is a way of life for Rosemary Ferguson: She’s traveled the world as one of Britain’s top models, and today is a professional nutritionist and mother of three. For her, juices and smoothies are anything but a fad—they’re a way to pack vital nutrients into your day.
By upping your intake of simple, natural ingredients like blueberries, ginger, and kale, you can overhaul your health from the inside out! As Rosemary discovered, “skin complaints, headaches, fatigue, and stress
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Manufacturer: The Experiment
Release date: 1 December 2015
ISBN-10 : 1615192883 | ISBN-13: 9781615192885
Release date: 1 December 2015
ISBN-10 : 1615192883 | ISBN-13: 9781615192885
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