The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

Description: The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and in ... (more)

Manufacturer: Little, Brown and Company
Release date: 15 November 2016
ISBN-10 : 0316319198 | ISBN-13: 9780316319195

Tags: Diet (1), Food (1), Eating (1), Health/Wellness (1)

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Tim J. added this to wanted list 7 years, 8 months ago

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