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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
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Written by
David Perlmutter David Perlmutter
Kristin Loberg Kristin Loberg


Website: Amazon
Description: A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol ... (more)
Manufacturer: Little, Brown and Company
Release date: 17 September 2013
ISBN-10 : 031623480X | ISBN-13: 9780316234801
Tags: Diet (1), Food (1), Nutrition (1), Eating (1), Health/Wellness (1)
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crazyarms added this to wanted list 1 year, 11 months ago
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