LoginFitness: The Complete Guide (Official Text for ISSA's Certified Fitness Trainer Program)
Description:
The official text of ISSA's Certified Fitness Trainer Program, has approximately 720 pages of content rich material. The text devotes over 100 pages to strength training, outlining available technologies, comparing machines and free weights, and discussing exercise fundamentals. Illustrated pages assess in detail over 50 in-the-gym exercises that sculpt different areas of the body, focusing on proper position and technique. The acclaimed course walks you through the necessary steps of program development, from gaining new clients to program implementation. Sections dedicated to nutrition discuss the basics of sound nutrition, da
... (more)
Manufacturer: International Sports Sciences Association
Release date: 1 January 2004
ISBN-10 : B000S00MT6 |
Release date: 1 January 2004
ISBN-10 : B000S00MT6 |
Tags:
My tags:
Add tags