Finding Joy: 101 Ways to Free Your Spirit and Dance with Life

Lessons on keeping an open heart from the author of Many Roads, One Journey. If, as the author says, "Joy comes from spontaneity and going where the spirit leads us," then why do readers need the other 100 commandments set down here? Perhaps because they will find solace in these calm-inducing, self-esteem-boosting suggestions and learn from the anecdotes of how others have rallied from their follies.