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Dr. Andrew Weil's Mind-Body Tool Kit

Dr. Andrew Weil's Mind-Body Tool Kit
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Description: With Dr. Andrew Weils Mind-Body Tool Kit, listeners join the best-selling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends all leading specialists in alternative medicine to experience a potent prescription of self-healing practices. This information-packed integrative medicine chest includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice. Step by step, users will learn an empowering four-part series of Breathing Dr. Weil reveals the master key to self healing Meditation Dr. Jon Kabat-Zinn introduces listeners to ... (more)
Manufacturer: SoundsTrue
Release date: 1 January 2005
ISBN-10 : B000E97ZAK | ISBN-13: 0600835099424
Tags: Health (1), Cards (1), Healing (1), Wellness (1), Mind-Body (1)
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Tim J. added this to owned list 9 months, 3 weeks ago