Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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Written by

Melody Beattie

Description: Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting ... (more)

Manufacturer: Hazelden
Release date: 11 August 1992
ISBN-10 : 0894864025 | ISBN-13: 9780894864025

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