Chakra Workbook: Rebalance Your Body's Vital Energies

Description: * Learn how to harmonise your seven major chakras * Work with practical exercises * Awaken and revitalise your own natural energy Chakras are 'spinning wheels' of energy in the body. When they are balanced and in harmony you feel full of vitality and in peak condition. But when they become unbalanced and hamper the free flow of your body energy, you will quickly become tired and 'out of sorts'. In 'Chakra Workbook', Pauline Wills first explains the chakras as part of the ancient Indian healing system and yoga philosophy. She shows where the seven major centres are located, how they are linked and how they influence the body's we ... (more)

Manufacturer: Journey Editions
Release date: 15 December 2002
ISBN-10 : 1582900647 | ISBN-13: 9781582900643

Tags: Energy (1), Spirit (1), Color (1), Yoga (1), Workbook (1), Senses (1), Chakras (1), Health/Wellness (1), Bodywork (1), Ritual/Practice (1)

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