LoginThe Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life
Description:
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.
Change isn't always easy, but you can do it!
Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge.
Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you m
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Manufacturer: Ulysses Press
Release date: 30 October 2017
ISBN-10 : 1612437184 | ISBN-13: 9781612437187
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Release date: 30 October 2017
ISBN-10 : 1612437184 | ISBN-13: 9781612437187
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