LoginBeyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs
Description:
The groundbreaking best seller, THE RELAXATION RESPONSE, first put forth Dr. Benson's definition of the relaxation response - a simple, effective, self-healing approach for reducing the detrimental effects of the stress we live with every day. In BEYOND THE RELAXATION RESPONSE, he describes remarkable new methods for extending the mind's power to heal the body - methods that need to be practiced only a few minutes a day - at home, in the office, even while exercising. Dr. Benson devotes a major portion of this breakthrough book to a practical, individualized guide, describing exactly how to harness personal healing power while j
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Manufacturer: G P Putnam's Sons
Release date: 31 March 1994
ISBN-10 : 0425081834 |
Release date: 31 March 1994
ISBN-10 : 0425081834 |
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