Becoming Strong Again: How to Regain Emotional Health

Description: People from all walks of life are experiencing a singular problem in this technology-ridden, fast-paced world: exhaustion! Whether you are overworked, struggling to juggle career and family, suffering from low self-esteem, grief, or loss, or just feeling stuck on a never-ending treadmill, Becoming Strong Again can help you revitalize your emotional health. Dr. Jantz offers a solid guide for regaining emotional, physical, and spiritual strength in this highly compassionate and readable book. He examines numerous ways to "clean house, " allowing for a fresh and healthy perspective. By escaping self-defeating trappings, b ... (more)

Manufacturer: Revell
Release date: 4 April 1998
ISBN-10 : 0800756517 | ISBN-13: 9780800756512

Tags: Healing (1), Emotions (1), Health/Wellness (1)

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