The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
Description:
In The 8-Hour Diet, bestselling authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want—and still strip away 20, 40, 60 pounds, or more.
After visits to world-renowned researchers at the Salk Institute, in La Jolla, California, and the National Institute on Aging, in Baltimore, and completing interviews with a dozen other clinical experts—plus poring over the copious amounts of new research in the fascinating field of intermittent fasting, Zinczenko and Moore came up with a plan that they themselves tried, and they engaged 2,000 people for
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Manufacturer: Rodale Books
Release date: 24 December 2012
ISBN-10 : 1609615905 | ISBN-13: 9781609615901
Release date: 24 December 2012
ISBN-10 : 1609615905 | ISBN-13: 9781609615901
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