1001 Meditations: How to Discover Peace of Mind
Description:
1001 Meditations: How to Discover Peace of Mind is a miniature treasure trove of wisdom and insight; it has everything you need as you embark on your road to enlightenment. This book provides enough meditation tips, techniques, and insights to last you a lifetime. In this handy, pocket-sized guide, step-by-step meditations and simple visualizations are interspersed with affirmations to inspire you, and short quotations from sacred texts are provided to give you food for thought. Meditation is not just about sitting cross-legged on a cushion with your eyes closed; it can be practiced anywhere and at any time. The meditations in t
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Manufacturer: Duncan Baird Publishers
ISBN-10 : 1844831272 | ISBN-13: 9781844831272
ISBN-10 : 1844831272 | ISBN-13: 9781844831272
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