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Hey everyone, today’s video is a quick yet effective arm workout routine that I usually stick to when I want my arms to get more toned or more slim. You can do this workout either in a standing or a sitting position, which is nice because you can do it whenever and anywhere you want!
You can do a full body workout or an ab workout after completing this routine & don’t forget to stretch!
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Instagram: instagram.com/amira_mdl?igshid=ghdny3ufixdm
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You can do a full body workout or an ab workout after completing this routine & don’t forget to stretch!
MY SOCIALS:
Instagram: instagram.com/amira_mdl?igshid=ghdny3ufixdm
Tiktok: vm.tiktok.com/ZSmPqWkf/