Explore
 Lists  Reviews  Images  Update feed
Categories
MoviesTV ShowsMusicBooksGamesDVDs/Blu-RayPeopleArt & DesignPlacesWeb TV & PodcastsToys & CollectiblesComic Book SeriesBeautyAnimals   View more categories »
Listal logo

Home > Suggestions

favorite human beings. e.g. Nicola Tesla
Added on Sep 16 8:19
6
vote
Seaworth
You could just make your own list.

http://www.listal.com/person/nikola-tesla
An adequate and sufficient supply of vitamins and minerals must be consumed in order for all the physiological functions of the body, in particular growth and development, to take place at the most optimum level. Eating fish is of supreme importance, it has lots of minerals that other foods lack, and help your body grow. Undoubtedly, vitamins and minerals are responsible for your bone length and density. The bone mineral established during childhood and adolescence may be the determinant of bone mineral in adulthood.
Elements that help you grow are as follows.
Protein
Proteins are essential for growth because it is required for cartilage tissues and bones. Proteins are a nutritious substance, composed of twenty-two (22) amino acids. Fourteen (14) of these produced by our own organism. The others must be supplied simultaneously to our body. Here is the list of some of them:
ร‚ยท Tryptophane (considered to be a soporific or sleep inducing)