LoginHit the Spot - Pilates - Region 1 DVD
Description:
In Hit The Spot Pilates, the new Denise Austin Pilates DVD, consumers have the benefit of a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, abs and waistline –all with a Pilates twist! This DVD includes two segments –Abs and Waist Line and Lower Body: Hips, Thighs and Buttocks. The Abs and Waist Line consist of three 10-minute workouts, each more difficult than the other. All three segments concentrates on the techniques that will help you define your abs and waist while improving your posture. The Lower Body –Hips, Thighs and Buttocks includes one 10-minute hips workout, one 10-mi
... (more)
Manufacturer: Lions Gate
Release date: 6 September 2005
Number of discs: 1
EAN: 0012236181422 UPC: 012236181422
Release date: 6 September 2005
Number of discs: 1
EAN: 0012236181422 UPC: 012236181422
Tags:
My tags:
Add tags