The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

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Description: Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual. Visit the home pages of Anodea: [Link removed - login to see] and Selene: [Link removed - login to see] ... (more)

Manufacturer: Crossing Press
Release date: 1 April 1993
ISBN-10 : 0895945746 | ISBN-13: 9780895945747

Tags: Energy (1), Spirit (1), Color (1), Senses (1), Chakras (1), Bodywork (1)

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