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Eight Mindful Steps to Happiness: Walking the Buddha's Path

Eight Mindful Steps to Happiness: Walking the Buddha's Path
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Written by
Bhante Henepola Gunaratana Bhante Henepola Gunaratana

Website: Amazon
Description: In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha’s teachings into every aspect of your life. ... (more)
Manufacturer: Wisdom Publications
Release date: 30 April 2001
ISBN-10 : 0861711769 |
Tags: Meditation (1), Buddhism (1), Happiness (1), Mindfulness (1)
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