vag@35y.o. :: 1 year vertical jump training progress dunk mix :: August 2009

Description

Kelly Baggett and Andrew Darqui for their advice. Not bad for someone 35 years old working full time sitting at an office, don't you think??? :D HEIGHT : 183cm ( 6' 0'' ) REACH : 242cm ( 7' 11'' ) RIM : 295cm ( 9'8'' ) & 305cm ( 10' ) WEIGHT : 79,5kg ( 175lbs ) VERT PRs : 67.5cm ( 26.5'' ) standing, 85cm ( 33,5'' ) running REC DATE : 8 August 2009 ... slam dunk dunks mix 183 cm 6ft 6' feet dunker vertical jump bible vert leap hops ups springs 10 ft 10ft 10' squat deadlift streetball tfb team ...