Livewire 2009

Description

lot more plyometric and stride missions and it has strengthened my jump by about a foot! Anyway this vid is a nice mix of parkour, free running and handstand stuff showing my recent progressions. If you like it please comment, rate and subscribe! Much Love, Tim. Ps Download link: www.megaupload.com much better quality ;) ... livewire tim timothy shieff derby parkour free running gymnastics handstands nottingham stride missions cat leap precision flip wall jump gainer front back side urban ...