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Tribal Fusion - Yoga Isolations & Drills for Bellydance - Region 1 DVD

Tribal Fusion - Yoga Isolations & Drills for Bellydance
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Starring :
Rachel Brice Rachel Brice

Website: Amazon
Description: The connection and interdependence between yoga and belly dance are explored in Tribal Fusion, a reasonably comprehensive and intense program drawing on both disciplines and demonstrated by the remarkable Rachel Brice. Practices of three different lengths (15, 30, and about 40 minutes) are offered; elements in the shorter practices are repeated and expanded on in the longer ones. The yoga portions include some basic sun salutations, lunges, backbends (specifically the locust pose), and such; the more extensive belly dancing exercises and undulations focus on the hips, the chest, and shoulders. Brice's instructions are efficient ... (more)
Manufacturer: Ark 21
Release date: 8 March 2005
Number of discs: 1
EAN: 0618685008596 UPC: 618685008596
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