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Ultrametabolism: The Simple Plan for Automatic Weight Loss

Ultrametabolism: The Simple Plan for Automatic Weight Loss
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Mark Hyman Mark Hyman


Website: Amazon
Description: Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss. For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to improve nutrition and ignite the natural fat-burning furnaces that lie dormant within us. Drawing on cutting-edge research about nutrigenomics—the science of how food talks to our ... (more)
Manufacturer: Atria Books
Release date: 4 March 2008
ISBN-10 : 0743272560 | ISBN-13: 9780743272568
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Roanna added this to owned list 1 year, 9 months ago

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