In a lucid dream, you're aware that you're dreaming ... so you can transform your dreams into fabulous adventures where you possess the ability to experience anything you wishâ??from flying to traveling through time to visiting loved ones in spirit. It's easy when you follow the techniques in this book. Popular author Mark McElroy presents a simple and effective 90-day plan for achieving lucid dreams. Along with step-by-step instructions and practical tips, Mark shares entertaining and enlightening stories from other lucid dreamers. Once you've mastered self-awareness while sleeping, you can use lucid dreaming to: Live your fantasies Heal yourself Discover past lives Consult dream guides Enhance your spirituality Solve real-life problems Explore alternate realities
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